Basil is a popular culinary herb, and its essential oils have been used extensively for many years in food products, perfumery, and dental and oral products. Basil  has a rich, mildly peppery flavor with a trace of mint. There are dozens of  known varieties of basil of which Ocimum basilicum or Sweet Basil is the most commonly grown. Basil is native to India and Asia having been cultivated there for more than 5,000 years and has been known for its medicinal value. You can buy Basil supplement at Physician Formulas. For an excellent multivitamin.

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Historical uses of Basil
With so many attributes it isn't any wonder that basil has become increasingly popular over the years. Being a member of the mint family, it is not surprising to see it recommended for digestive complaints. Herbalists have recommended basil for years for stomach cramps, vomiting and constipation. Basil has been described as having a slight sedative action, which would explain why it is sometimes recommended for headaches and anxiety.  However, there are many other herbs that are much more helpful for anxiety. Basil is found in a product called Zyflamend.

Compounds and Oils in Basil
One study found forty-five compounds through consulting literature and searching database by computer. The main constituents in volatile oil from basil are rosmarinic acid (a strong antioxidant), linalol, methylchavikol, methylcinnamat, 1, 7-dimethyl-1, 6-octadien-3-ol, and eugenol.

Anti-bacterial and anti-fungal activity of Basil
Basil essential oils and their principal constituents were found to exhibit antimicrobial activity against a wide range of Gram-negative and Gram-positive bacteria, yeast, and mold.

Anti-tumor activity of Basil
One study shows basil leaf to inhibit carcinogen-induced tumors.

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