Bone density test and natural ways to increase with supplements, vitamins and herbs, calcium pills, boron, strontium and other minerals

Benefit of bone density testing
Tells a patient if she has osteoporosis
Helpful in predicting risk of broken bones
Determines the need for treatment and monitor its effectiveness

Risks
May encourage patients to take unnecessary medications
Exposes patient to low levels of radiation

Low bone density in ballerinas
Professional ballerinas, like highly driven young female athletes, face several health threats -- disordered eating, menstrual dysfunction, the bone-thinning disease osteoporosis, and early signs of cardiovascular disease. Dr. Anne Hoch of The Medical College of Wisconsin in Milwaukee reported on a study of 22 professional ballerinas from the Milwaukee Ballet Company. Their average age was 23 and their average weight was 114 pounds. Eighty-six percent of the dancers had at least component of the female athlete tetrad and 14 percent had all four components. Female athletes who don't eat enough to make up for the energy they expend during long workouts, may stop getting their period as a consequence, Dr. Anne Hoch explained. These two components of the female athlete tetrad put them at higher risk for the other two -- cardiovascular problems and bone density deficits -- often seen in much older, postmenopausal women.

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