CDP-Choline
supplement pill benefit and mental enhancement 250 mg capsules
CDP-choline is short for cytidine 5-diphosphocholine, an intermediate in the
biosynthesis of membrane phospholipids and brain acetylcholine. It is approved in
Europe and Japan for use in stroke, Parkinsons disease and other neurological
disorders and is sold with the brand name
Citicoline. In a way, you could consider
it as more potent form of choline. Studies show that it helps make
phosphatidylcholine in human brain cell membranes in older individuals; may increase
acetylcholine synthesis; improves mental performance in patients with Alzheimer's disease;
and even improves memory in elderly patients with memory deficits. A Belgian study has
shown that administration to dogs improves their ability to learn and
remember.
buy CDP-Choline, 250 mg, 60 Capsules


Stabilized CDP-Choline is a
naturally occurring, water soluble biological compound that is an essential
intermediate for the synthesis of phosphatidylcholine, a major constituent of
the grey matter of brain tissue (30%). It is metabolized to yield the
free nucleotide cytidine and choline. Scientific research demonstrates that consumption promotes brain metabolism by enhancing the synthesis of
acetylcholine, restoring phospholipid content in the brain and regulation of
neuronal membrane excitability.
If you wish to buy a CDP-Choline supplement on sale. This nutrient is a much better mind booster than phosphatidylcholine or a related substance called phosphatidylserine. Consider Mind Power Rx with bacopa monnieri and ginkgo biloba herbs.
Comparison
What is the difference in action and potency between choline bitartarate supplement 500 mg and the Jarrow cdp-choline 250mg? If I wanted to take an amount equal to 900 mg of phosphatidylcholine,
would that just be just one 250 mg capsule of CDP choline? Would you say the
ratio is 1:4 for example?
As to mental effects, the cdp choline is more potent, but
choline is used by the body for other purposes. It depends on your reason in
using these supplements. If it is for mental enhancement, the former would be
more effective. It is very difficult to say since, even though they are similar, do follow different metabolic
pathways. There is some overlap but not fully. Therefore it is not easy or
practical to mention an accurate ratio since they have metabolic actions that
differ somewhat from each other, even though they have some similarities.
Research and benefit
The administration of oral CDP-choline may be of use in reversing age-related
changes in the brain. It helps to increase levels of
Alzheimer's disease
Double-blind placebo-controlled study with citicoline in APOE genotyped
Alzheimer's disease patients. Effects on cognitive performance, brain
bioelectrical activity and cerebral perfusion.
Methods Find Exp Clin Pharmacol. 1999.
Cytidine 5'-diphosphocholine is a an endogenous intermediate in the
biosynthesis of structural membrane phospholipids and brain
acetylcholine, a
neurotransmitter whose levels can be influenced by dietary supplements. CDP-choline has been extensively used for the treatment of neurodegenerative
disorders associated with head trauma, stroke, brain aging, cerebrovascular
pathology and Alzheimer's disease. Thirty older patients with mild to moderate senile dementia (GDS: stages 3-6) of the Alzheimer
type were included in a double-blind, randomized and placebo-controlled clinical
trial. Patients were treated with i)
placebo or ii) 1,000 mg/day of citicoline for 12 weeks. As compared to placebo, cdp-choline improved cognitive performance in Alzheimer's disease patients with
APOE E4; and this improvement on cognition was more pronounced. CDP-choline also
increased cerebral blood flow velocities in comparison with placebo
when transcranial Doppler recordings from both hemispheres were considered
together, as well as diastolic velocity in the left middle cerebral artery.
Brain tumor, glioma
I've learned that cdp-choline is neuroprotective
and great for many memory-related issues. However I'm wondering if it's
something that should be taken by a person with a glioma that was removed via
surgery and was treated radiation and chemotherapy temozolomide.
We are not aware of any research regarding
its role on post glioma surgery or any type of brain cancer treatment.
Erectile dysfunction, impotence
We are not aware of specific human studies
regarding the role of cdp-choline in erectile
dysfunction as of September 2010.
Tongkat ali is a much more potent natural aphrodisiac.
Memory
Can CDP-choline supplement be taken the same day as acetylcarnitine?
Yes, if the dosage of each is cut in half.
Stroke benefit
Findings recently presented at the American Stroke Association's 27th
International Stroke Conference indicate that CDP-choline may be
helpful in reducing damage after a stroke.
The most common cause of a
stroke
is blockage of a blood vessel within the
brain, which leaves a portion of the organ starved for blood and oxygen.
Bleeding within the brain can also lead to stroke. Much of the brain damage is
caused by a cascade of harmful chemicals released by dying cells.
Researchers at the National Institute of Neurological Disorders in Bethesda,
Maryland, reported data on two trials of the supplement citicoline, sold in some
health food stores or on the internet. One of the studies involved 41 patients who received 500 milligrams of cdp-choline daily for 6 weeks after having a stroke. In the other, 62 stroke
patients took 2,000 mg of the drug every day for 6 weeks. The trials also
included 111 patients who received an inactive placebo. The researchers gauged
the supplement’s effectiveness by measuring the size of the infarct, or area of
dead tissue. They scanned patients' brains within 24 hours of the stroke and
again 12 weeks later. At the end of the study period, the investigators found
that infarct size measured by MRI scans had increased by 85% in patients on
placebo, by 34% in patients receiving the 500 mg dose of cdp-choline and by only
2% in patients receiving 2,000 mg.
Safety of CDP-Choline and side effects
Toxicology studies show that it is safe and produces no serious side
effects in doses ranging from 500 mg to 1,000 mg a day (Secades 1995). However,
most of the studies lasted less than a few weeks. Long-term safety is not known.
Recommendations and review
CDP-choline has been used successfully in Europe for many years but
clinical experience in the US is limited. This nutrient appears to have a more
direct and immediate effect on the brain than its cousin choline. However, it is
difficult to predict at this time the long-term benefits or risks of regular
use. It is a promising nutrient and we suspect that with time it will
become more popular.
Experience
Within an hour of taking a 250 pill CDP-choline pill on an empty stomach, many
people notice being more alert and motivated. The effects last a few hours. In
addition, colors seem brighter and sharper and occasionally there can be a
slight libido enhancement. Because of the alertness it produces, I have
difficulty sleeping if I take this nutrient in late afternoon or early evening.
Interactions with other
dietary supplements
Can CDP-choline pill be taken together with phenylalanine?
Too much stimulation may occur if both are taken in full
dosages.
I saw on the web that
contains 20 mg of CDP Choline, 40 mg of Dimethyl Glyciene, 65mg of Ashwagandha
powder, 1mg of Ginger root, 1mg of Piper Longum extract, 0.5 mg of Bioperine,
250 mcg of NADH,10% Mucuna Pruriens, 25% L-Dopa, 25% Panax Ginseng Extract, 2%
L-Arginine HCL, 2% L-Tyrosine, 2% Yohimbe Bark Extract, 10% Horny Goat Weed, 40%
Icarin, 40% Macca Powder, and 40% Tribulus Terrestris Extract. Can you tell me
if this is a safe combination of ingredients to take? I've heard yohimbe is
dangerous, especially when taken with ginseng. But since its only 2% yohimbe
would this be safe to use? I was also thinking about taking the Fo Ti herb to
kind of neutralize or balance out the yohimbe.
We prefer not to comment on products we have
not developed. Safety of a supplement depends on dosage, and if using a product
for the first time it is a good idea to take a portion of a tablet or capsule.
Testimonial
CDP Choline pill works great for prioritization, and
transitioning from one task to another. Seems to have long term benefits even
when I quit taking it for two weeks. I take Now Foods CoEnzyme B Complex with it
(they work great together).