Chitosan is extracted from the shells of crustaceans, such as shrimp and crab. Chitosan is not digestible but may have beneficial effects on the gastrointestinal tract. Chitosan appears to reduce the absorption of bile acids or cholesterol; either of these effects may cause a lowering of blood cholesterol. This effect has been demonstrated in animals, and a preliminary human study showed that 36 grams per day of chitosan taken for two weeks resulted in a 6% drop in cholesterol and a 10% increase in HDL (the good) cholesterol. Not all studies have shown chitosan to be effective in weight loss.
Chitosan pill, 500 mg

Chitosan, a fiber derived from chitin in shell-fish, is a nondigestible
aminopolysaccharide. Chitosan is synthesized by removing acetyl groups
from chitin, through a process called deacetylation. This process enhances
the activity of chitosan by improving its solubility in the acidic
environment of the stomach.
Chitosan Supplement Facts:
Chitosan (minimum 90% deacetylated chitin) 500 mg
Suggested Use: Two chitosan capsules before lunch and two capsules before dinner. Drink at least 4 glasses of fluid daily.
* Chitosan daily value not established
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FREE Diet Rx Bottle
A
combination of hoodia,
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does not have chitosan.
Chitosan Summary
Studies evaluating the role of chitosan in weight loss have produced
mixed results. Chitosan supplement use may help some people lose weight, but
there are better alternatives to chitosan.
5-HTP is a nutrient that helps curb appetite in
some individuals .
5-HTP, by converting into serotonin, can be used temporarily to improve will
power and decrease the urge to eat until more established weight loss habits are in
place.
Hoodia is a cactus plant extract from the Kalahari
desert in South Africa. Hoodia-Extract has been getting a lot of attention lately.
Green-Tea-Extract is helpful. Additional helpful
herbs could be Garcinia cambogia which has
Hydroxycitric Citrimax. and Citrus-Aurantium. For more information on
garcinia.
Chitosan side effects and
safety
No major chitosan side effects have been reported in medical journals.
Chitosan Research study
Efficacy of a novel chitosan formulation on fecal fat excretion: a
double-blind, crossover, placebo-controlled study.
Barroso Aranda J.
Oasis of Hope Hospital, Tijuana, Baja California, Mexico.
J Med. 2002;33(1-4):209-25.
The ability of a novel chitosan formulation to influence gastrointestinal fat
absorption in vivo was examined in a double-blind, placebo-controlled, crossover
study by determining the content of total fat in feces in two groups of
subjects. Twenty-nine normal healthy subjects were recruited for the study.
Twenty-four participants completed the test period with the chitosan
formulation, and 21 completed the placebo phase of the study. During the placebo and
the test periods, the subjects were administered six capsules three times daily
10 minutes before meals for three days and for the two days of the stool
collection. A daily serving of six tablets of the tested compound contained 2100
mg chitosan and 300 mg psyllium husk seeds. In respect to the baseline period,
the test compound increased fat excretion significantly whether the test period
preceded or proceeded the placebo period. In
contrast, essentially no changes were seen during the placebo loading periods.
A
statistically significant increase in fecal fat excretion was observed over
baseline following oral supplementation of a novel formulation of chitosan and
psyllium husk seeds. The average daily increase in fecal fat of 3-4 grams over control
could account for a decrease in calorie consumption of 30-40 kcal per day. This novel formulation containing chitosan plus psyllium
husk seeds increases fecal fat excretion.
Effect of chitosan in complex management of obesity
Zahorska-Markiewicz B.
Katedra Patofizjologii Sl. AM w Katowicach.
The aim of the present study was to verify the effect of chitosan as a possible adjuvant
in the complex management of obesity. Fifty obese women (22-59 years, BMI > 30)
participated in the study. A six months program consisted of 2-hour meetings with a
physician, psychologist and dietitian, in a group of about 20 persons, every two weeks.
Low calorie diet (1000 kcal/day), physical activity and behaviour modification were
recommended. Supplementation with chitosan was evaluated in a randomized,
placebo-controlled, double-blind study. In the chitosan group, participants received
ChitininN (Primex Ingredients ASA, Avaldsnes, Norway) i.e. 750 mg pure chitosan per
tablet, two tablets three times daily before each main meal. The placebo group received
identical placebo tablets. Significantly higher body weight loss was noted in the chitosan supplemented group (15 kg) than in the placebo group (10 kg) Also a greater
decrease of systolic and diastolic blood pressure was observed in the chitosan group.
There was no difference between the groups in the decrease of LDL and total cholesterol.
No adverse effects were noted but the number of drop-outs was higher in the placebo group
than in the chitosan group. Chitosan can be used as a valuable and safe
adjuvant in long-term dietary treatment of obesity. Chitosan seems to accentuate the
reduction of blood pressure associated with weight reduction.
Will taking a chitosan pill prevent the absorption of
tongkat ali herbal extract?
We don't think it will make a difference.
What is the dosage of chitosan for weight loss?
If you plan to take this supplement to lose weight, a dosage
totaling at least 4 to 5 grams a day should be used and even then it may not
work.