Substances in fruits and vegetables that help improve eyesight
The two major categories are carotenoids and polyphenols.

Carotenoids are found in fruits and vegetables. Of the many carotenoids circulating in human bloodstream, only lutein, zeaxanthin, and lycopene are accumulated to any significant degree throughout the tissues of the eye. Good eyesight depends on more that just eating carrots since carrots mostly contain beta carotene.
   Lutein is a carotenoid which has become popular as a dietary supplement either by itself, or combined with zeaxanthin.
   Zeaxanthin and lutein play an important role in protecting eye tissue in the macula from damage by free radicals. Corn, eggs, green leafy vegetables, peppers, red grapes and pumpkins are some of the foods rich in lutein and zeazanthin.

Products formulated by Dr. Ray Sahelian, M.D. with careful research over several years
Diet Rx for weight loss and as an appetite suppressant, works within days to help you lose weight. Diet Rx has ginger, spirulina, garcinia, hoodia, green tea, and a number of weight loss herbs and nutrients.
Eyesight Rx for better vision
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Veg Rx for vegetarians with Coq10 and several other herbs missing in a vegetarian diet.

Eyesight Rx side effects
Q. What is the most common side effect with Eyesight Rx?
   A. The most common Eyesight Rx side effect on high dosages is shallow sleep, being too alert at night.

Eyesight Rx questions
Q. I read on a website that it says, "We prefer users not mix many other supplements on the day they take Eyesight Rx since it is potent by itself." Does this mean supplements such multivitamins, weight control supplements, etc.--supplements not directed toward eye health?
   A. If the multivitamin you take is potent, meaning you notice a lot of energy from it, then we suggest not to take it with Eyesight Rx. If you hardly notice the effects, then you can take it with Eyesight Rx. Same with other supplements.

Q. I have normal vision 20/20 and aged 38. I'm surprised that Eyesight Rx can improve vision even in someone who has good vision to start. I take a tablet 2 days on, one day off. Colors are brighter and sharper focus, it just seems so much more fun to look and see, almost like a visual born again.

Q. I recently purchased Eyesight Rx supplement, and we (my 9 year old child and I) have begun taking it (we've taken it just a few times so far). How much should I be giving my 9-year-old of the Eyesight Rx supplement and how often should I give it per week? [We are also both using pinhole eyeglasses for near-point activities, like reading, watching TV, doing homework, doing computer work, etc. We hope that Eyesight Rx  will help us with our eye health overall.]
   A. We have not tested Eyesight Rx in children, so we don't know the long term safety of this product in children, but if his doctor approves, he cant take a third of a tablet every other day and a few days off each month. For adults, the dosage is half a tablet 2 days on, one or two days off.

Q. Does Eyesight Rx for vision improvement heal dry eyes?
   A. Eyesight Rx was not developed for the purpose of dry eye improvement although a few people have mentioned some benefit.

Q. Eyesight Rx directions are to place half of a tablet (how do you cut a pill in half. Placing it under the tongue it was supposed to dissolve - 3-4 minutes later some part of it is still there.
   A. Eyesight Rx - you can bite about half of the tablet, it does not have to be exact, and crush it with your front teeth and melt it and swallow the rest after a minute or two.

Q. I use Travatan for glaucoma is Eyesight Rx still safe to use will i need to stop the Travatan. Have there been any feed back on people using Eyesight Rx for central retinal vein occlusion.
   A. We are not aware of anyone using Eyesight Rx in combination with Travatan or for Central Retinal Vein Occlusion. If your doctor approves, you may consider using a third of a tablet in the morning every other day.

Q. I find that I get better results if I take a small amount of Eyesight Rx twice a day rather than a larger amount every other day. For instance, initially I took one tablet a day for several days the first time I tried it but I noticed after my vision initially got better, it started getting fuzzy again. I took a break for a day then resumed at a third of a tablet before breakfast and then a quarter mid morning. I now take even less: a quarter of a tablet before breakfast and even less mid to late morning. I think the gradual and slow introduction of the herbs and nutrients in Eyesight Rx works better for me than taking a high dose at one time.
   A. This is an interesting Eyesight Rx testimonial. We have had others report similar experiences. Our own learning experience with this product leads us to believe that it may be better to introduce the beneficial ingredients in this formula gradually and slower, such as in smaller amounts twice daily rather than a large amount, such as a full tablet once every other day. When people first begin to take Eyesight Rx they may need a higher amount, but with time Eyesight Rx works better when lower dosages are used.