Red clover is a native plant of Europe, central Asia, and northern Africa. The red clover flower head is the part of the plant used in herbal remedies. Scientists have identified estrogen-like substances called isoflavones and anticoagulant chemicals called coumarins in red clover flower. Most, but not all, studies show red clover flower extract reduces the severity of hot flashes.
Red Clover Blossom, Nature's Way, 100 Capsules, 430 mg

Certified Organically Grown Red Clover Blossom Herb
In Europe, red clover herb (Trifolium pratense) is widely cultivated and used as a
salad herb and as a tonic. The globular heads of reddish-purple flowers have
long been prized by herbalists. This red clover herb supplement contains only full clover
blossoms and their accompanying leaves.
Click Red Clover herb to learn more about this product, or to sign up to
a FREE newsletter
Subscribe to a FREE Supplement Research Update
newsletter. Twice a month you will receive an email with a review of several studies on various supplements and natural medicine topics -
including red clover herb supplement -
and their practical interpretation by Ray Sahelian, M.D.
This red clover supplement is organically grown by Trout Lake Farm , Washington, and
certified organically processed in accordance with Oregon Tilth standards and
the California Organic Foods Act of 1990.
Red Clover Supplement Facts
Amount Per capsule
Red Clover - 430 mg *
(stem, leaf, flower)
Red Clover Flower Research
To investigate the effectiveness and safety of a red clover isoflavone dietary
supplement (Promensil) versus placebo on the change in hot flush
frequency in postmenopausal women, a randomized, double blind, placebo-controlled trial
was done at Vrije University Medical Center in Amsterdam, The Netherlands. Women with more
than 12 months without periods and experiencing more than five flushes per day were
enrolled. All received placebo tablets for 4 weeks and were subsequently randomized to
either placebo or 80 mg isoflavones from red clover for a further 12 weeks. Improvement was measured by
the decrease in number of hot flushes per day. During the first 4 weeks of placebo the
frequency of hot flushes decreased by 16%. During the subsequent double blind phase, a
further, statistically significant decrease of 44% was seen in the red clover isoflavone group,
whereas no further reduction occurred within the placebo group.
Comments: In this study, treatment with 80 mg
red clover isoflavones per day
resulted in a significant reduction in hot flushes from baseline. Since long-term hormone
replacement with Premarin and synthetic progestins now appears to increase the risk for
cancer, heart disease and blood clots, more women are searching for herbal alternatives to
treating menopausal and postmenopausal symptoms. The research with red clover is
still early and not all studies have shown that it reduces hot flashes in any
significant way, but it does seem to have a mild effect.
Red Clover and Fertility
It's difficult to say what the role of red clover is in fertility. One study
shows excess red clover may reduce fertility while another one says fertility
was restored after grazing on red clover. Perhaps the role of red clover depends
on the amount of the herb consumer.
Plant oestrogens; the cause of decreased fertility in cows. A case report.
Nord Vet Med. 1984 Mar-Apr;36(3-4):124-9.
During the stall feeding period 1982-1983, it was established that serious
fertility disturbances, indicating oestrogenic stimulation, had occurred in a
herd of cattle in an area supported by the College of Veterinary Medicine's
ambulatory clinic. Whilst investigating the cause of these disturbances it was
proven that the silage administered during this period was prepared almost
entirely from pure red clover aftergrowth. The oestrogenic isoflavone content of
the silage (liquid chromatograph examination) and the oestrogenic strength
(bioassay) were considerably great. When feeding with the fodder was
subsequently discontinued the disturbances ceased to occur and the cows became
pregnant more easily. On the basis of the aforementioned incidences it was
ascertained that plant oestrogens from red clover were almost certainly the
cause of the fertility disturbances.
Recovery of normal fertility after grazing on oestrogenic red clover. Aust Vet J. 1966 Jun;42(6):204-6.
Red Clover and Skin
A study in rodents indicates red clover isoflavones may be beneficial for skin
health.
Effects of isoflavones from red clover (Trifolium
pratense) on skin changes induced by ovariectomy in rats.
Phytother Res. 2006 Nov 1; Pharmaco-Biological Department, School of
Pharmacy, University of Messina, Messina, Italy.
Estrogens have a profound influence on skin. The relative hypoestrogenism that
accompanies menopause exacerbates the deleterious effects of both intrinsic and
environmental aging. Estrogens improve skin in many ways. Among these, they
increase collagen content, skin thickness and improve skin moisture. There is
evidence that diets with high levels of phytoestrogenic isoflavones are
associated with a low incidence of menopausal symptoms and osteoporosis. Plant
extracts such as red clover, which contain high levels of isoflavones, have been
used to reduce menopausal symptoms and have been shown to reduce bone loss in
healthy women. In this study to investigate the effects of red clover
isoflavones on skin aging, the histology of the skin, skin thickness and the
amount of total collagen determined by a colorimetric method, were studied in
ovariectomized rats after treatment for 14 weeks with a red clover extract
standardized to contain 11% isoflavones determined by HPLC. In ovariectomized
rats the thickness and keratinization of the epidermis were reduced; glands were
less in number and vascularity was poor; the distribution and morphology of the
collagen bundles and elastic fibers were altered. Whereas the skin of the
ovariectomized rats treated with red clover isoflavones (20 and 40 mg of total
isoflavones daily for 14 weeks) appeared well organized with a normal epidermis
with uniform thickness and regular keratinization; vascularity, collagen and
elastic fibers were well developed. The amount of collagen significantly
increased in the treated group in comparison with the control group. These
findings suggest that red clover isoflavones are effective in reducing skin
aging induced by estrogen.
Red Clover Flower
Red clover is an herb that commonly grows wild in meadows throughout Europe and
Asia, and now also grows in North America. The red red clover flower at the end
of the branched stems is believed to be the source of its medicinal properties.
Red Clover and Breast Tissue
Red-clover-derived isoflavones and mammographic breast density: a double-blind,
randomized, placebo-controlled trial [ISRCTN42940165].
Breast Cancer Res. 2004;6(3):R170-9. Epub 2004 Feb 24. MRC Dunn Human
Nutrition Unit, Cambridge, UK.
Isoflavones are hypothesized to protect against breast cancer, but it is
not clear whether they act as estrogens or anti-oestrogens in breast tissue. Our
aim was to determine the effects of taking a red clover derived isoflavone
supplement daily for 1 year on mammographic breast density. Effects on estradiol,
follicle-stimulating hormone (FSH), luteinizing hormone (LH), lymphocyte
tyrosine kinase activity and menopausal symptoms were also assessed. A total of
205 women (age range 49-65 years) with Wolfe P2 or DY mammographic breast
patterns were randomly assigned to receive either a red clover derived
isoflavone tablet (26 mg biochanin A, 16 mg formononetin, 1 mg genistein and 0.5
mg daidzein) or placebo. Change in mammographic breast density, serum oestradiol,
FSH, LH, menopausal symptoms and lymphocyte tyrosine kinase activity from
baseline to 12 months were assessed. A total of 177 women completed the trial.
Mammographic breast density decreased in both groups but the difference between
the treatment and placebo was not statistically significant. There was a
significant interaction between treatment group and oestrogen receptor (ESR1)
PvuII polymorphism for the change in estimated percentage breast density (mean
+/- standard deviation): TT isoflavone 1.4 +/- 12.3% and TT placebo -9.6 +/-
14.2%; CT isoflavone -5.2 +/- 12.0% and CT placebo -2.8 +/- 10.3%; and CC
isoflavone -3.4 +/- 9.7% and CC placebo -1.1 +/- 9.5%. There were no
statistically significant treatment effects on oestradiol, FSH, or LH (assessed
only in postmenopausal women), or on lymphocyte tyrosine kinase activity.
Baseline levels of menopausal symptoms were low, and there were no statistically
significant treatment effects on frequency of hot flushes or other menopausal
symptoms. CONCLUSION: In contrast to studies showing that conventional hormone
replacement therapies increase mammographic breast density, the isoflavone
supplement did not increase mammographic breast density in this population of
women. Furthermore, there were no effects on oestradiol, gonadotrophins,
lymphocyte tyrosine kinase activity, or menopausal symptoms.
Red Clover emails
Q. Can you tell me whether it is possible to take Red Clover tablets at the same
time as HRT? I have been taking HRT for some years and would like to try
substituting Red Clover but as I experience a lot of sleep disruption and have
to get up to go to work the next day, I am loath to give it a go for the 6 weeks
to 4 months that I've read it needs to be taken before the benefits take effect.
A. There are many factors that influence drug-herb-hormone
interactions including dosage of the hormones and the herbs, other medicines or
supplements used at the same time, a person's overall health, and several other
variables as explained here,
Newsletter. Not enough research has been done to determine the general
interactions between hormone replacement therapy and red clover supplement use.
Q. This week I've been diagnosed with Ductal carcinoma
in situ DCIS early early stage of breast cancer. I've signed up to remove 200%
and continue in good health. I've been taking Premarin in decreased doses for 30
years. I had been on .3mg Premarin until this week when the surgeon said GET
OFF ESTROGEN. So, I'm not taking Premarin anymore and I have purchased red
clover. Do you have information relating to red clover and radiation, tamoxifen?
My searches for information regarding red clover and tamoxifen show NOTHING
concrete. Why is everyone afraid of herbs?
A. Unfortunately, human research with red clover is quite limited
and we are not aware of studies that have looked into the combination of red
clover, tamoxifen, and radiation therapy.
Additional Links
Eurycoma asian
aphrodisiac
DHA from algae
Ginkgo respected mind
booster, see also gingko biloba
brain information
Ginseng One billion
Chinese can't be wrong!
Horny Goat Weed will
it make you horny, too?
Kava palm trees and coconuts
on the beach... South Pacific style
Libido have a great Sex
Life!!! see libido x for ways to improve
your sexual pleasure.